Get my 10+ yrs of experience and expertise to help you with:
Feeling truly at home in yourself and fall in love with who you are
Becoming braver and stop hiding from what you know you meant to do
Figuring out what makes you unique and finally own it
Performance/public speaking anxiety
(It's FREE and takes just 5 minutes)
I help people live fully by becoming the person they know they are meant to be. My medium is movement, because I believe it's one thing to know the information, but another thing to actually experience and embody it.
After spending my entire life trying to learn things by just listening and reading, it wasn't until I started experiencing it in my body that those lessons finally clicked.
I'm here to help you actually transform, not just learn.
Your 6 week package includes:
Six, 60 minute coaching calls
A custom plan. We'll work on your goal together and then create a custom plan to make sure you hit it
Individually tailored exercises and assignments
Goal hitting guarantee! If you don't hit your goal within 3 months (you'll continue the work on your own for another 6 weeks), I'll keep working with you until you do
Single sessions can be offered on a case by case basis
"You gave me hope"
- Turq
"I am more present and able to connect with others"
- Charla
"I realized I could be that version of me"
Your coaching completely reframed my confidence. It took me awhile but when I did it with your guidance—it just clicked. I realized I could be that version of me. Like I could just buzz off and be that person.
-Emma